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ground beef in your cooking

Making the Most of Ground Beef in Your Cooking

by Gloria Louden
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When it comes to classic American cuisine, ground beef is a staple you’re sure to find in many recipes. There’s a good reason for it; this ingredient can be savory and delicious, easily accessible, and a real crowd-pleaser. While it’s the heart and soul of the quintessential burger, there’s so much more to this tasty and versatile ingredient.

Tips for Using Ground Beef in Your Cooking

Incorporating ground beef into your regular meal plan rotation is easy, especially when you know the right ways to prepare and store it. Buying in bulk can help you save a lot, but you’ll need the freezer space to store it; ground beef only lasts for a few days in the fridge after you purchase it. Divide it into one-pound sections and store it in a freezer-safe ziptop bag.

Before placing the bag into the freezer, flatten the beef as much as possible to make it easier to store and thaw. These other tips can also help you make the most of ground beef in your cooking.

Widen Your Recipe Horizons

People tend to think of the same two or three recipes when it comes to using ground beef, but there are dozens of tasty and creative meals you can prepare with this ingredient. Research websites like The Kitchen Community for new recipe ideas to give new life to this standard protein.

Keep Fat Content in Mind

When you’re buying ground beef, make sure you check the label for the fat content. Leaner options are great for tacos, sauces, and meatloaf. A higher fat content will yield a more flavorful and juicy burger. Also, remember that ground beef can be high in saturated fats, which should be limited for a heart-healthy diet, so use fattier selections in moderation.

Sear for More Flavor

To get the most flavor out of your ground beef, searing is the way to go. You may need to experiment with your own cooking appliances, but you’ll want to cook it on the highest possible setting to caramelize the meat without burning it. Choose a pan that has a large surface area to prevent steaming instead. Cast-iron is a great option because it maintains heat levels efficiently.

The Benefits of Cooking With Ground Beef

Beyond its savory and satisfying taste, there are plenty of other reasons to cook with ground beef. Choosing this ingredient offers many benefits for home cooks.

A Good Source of Protein

Ground beef is high in protein, which your body needs to build and maintain healthy muscles. Protein also gives you steady energy and helps many systems of the body function more efficiently.

A Budget-Friendly Beef Option

Many other cuts of beef can be incredibly expensive, but ground beef offers a very similar flavor at a significantly lower price. It’s an inexpensive way to enjoy this delicious type of meat on a routine basis.

A Crowd-Pleasing Ingredient

While everyone’s tastes are different, ground beef tends to be a winner even with the pickiest of eaters. You can make it as simple or as complex as you like, as it also holds up well to heavy seasoning.

Ground beef is a must-have ingredient in every home kitchen. Get creative and start enjoying more of this scrumptious protein today.

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