quotes about health

41 Quotes About Health: It’s More Than Just An Apple A Day

In this day and age, virtually everyone is familiar with the value of good health and the ways to attain it. However, people often find it hard to stay consistent and contribute to their wellbeing. If you are one of them, this list of quotes about health may inspire you to maintain and improve it.

In the list below, there are quotes about the significance of both physical and mental health. Furthermore, you will find suggestions on how to improve it one quote at a time. From national proverbs and reflections of ancient philosophers and doctors to opinions of contemporary medical specialists, this article includes unique ideas that will make you question your current lifestyle.

41 Deep Quotes About Health

On the Importance of Health

#1. “He who has health has hope; and he who has hope has everything.” – Arabian Proverb

#2. “It is health that is real wealth and not pieces of gold and silver.” – Gandhi

#3. “If you achieve all kinds of things in the material world, but you lose your health or your peace of mind, you get little or no pleasure from your other accomplishments.” – Brian Tracy

#4. “The man who earns a million but destroys his health in the process is not really a success.” – Zig Ziglar

#5. “One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware.” – Bobby Duffy

#6.“Health is the thing that makes you feel that now is the best time of year.” – Franklin P. Adams

#7. “Health is not valued till sickness comes.” – Thomas Fuller

#8. “A healthy person has many wishes, but the sick person has only one.” – Indian Proverb

#9. “Health is the crown on the well person’s head that only the ill person can see.” – Robin Sharma

#10. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill

Quotes On Spiritual and Mental Health

#11. “In a disordered mind, as in a disordered body, soundness of health is impossible.” – Marcus Tullius Cicero

#12. “You should pray for a healthy mind in a healthy body.” – Juvenal

#13. “When the heart is at ease, the body is healthy.” – Chinese proverb

#14. “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare

#15. “I have chosen to be happy because it is good for my health.” – Voltaire

#16. “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” – Kurdish Saying

#17. “A sad soul can be just as lethal as a germ.” – John Steinbeck

#18. “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization

#19. “Good humor is the health of the soul, sadness is its poison.” – Philip Stanhope

#20. “Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” – Deepak Chopra

#21. “Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar

Quotes About Health That Offer a Piece of Advice

#22. “To avoid sickness, eat less; to prolong life, worry less.” – Chu Hui Weng

#23. “Let food be thy medicine and medicine be thy food.” – Hippocrates

#24. “Eat to live, not live to eat.” – Socrates

#25. “He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb

#26. “Those who think they have no time for healthy eating… will sooner or later have to find time for illness.” – Edward Stanley

#27. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore

#28. “Cakes are healthy too, you just eat a small slice.” – Mary Berry

#29. “After dinner rest a while; after supper walk a mile.” – T. Cogan

#30. “A man’s health can be judged by which he takes two at a time – pills or stairs.” – Joan Welsh

#31. “It is exercise alone that supports the spirits, and keeps the mind in vigor.” – Marcus Tullius Cicero

#32. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb

#33. “Water, air, and cleanness are the chief articles in my pharmacy.” – Napoleon Bonaparte

#34. “We drink to one another’s health and spoil our own.” Jerome K. Jerome

#35. “Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.” – Naval Ravikant

#36. “The patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop.” – Quentin Regestein

#37. “An ounce of prevention is worth a pound of cure.” – Benjamin Franklin

#38. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A.J. Reb Materi

Keep the Doctor Away

#39. “Fresh air impoverishes the doctor.” – Danish proverb

#40. “I think you might dispense with half your doctors if you would only consult Dr. Sun more.” – Henry Ward Beecher

#41. “Joy and temperance and repose, slam the door on the doctor’s nose.” – Henry Wadsworth Longfellow

Final Thoughts

Realizing the value of both physical and mental wellness is the first step in the right direction. Additionally, adopting healthy habits like those mentioned above can significantly improve your health and subsequently your life.

Getting healthy can at times be a difficult task. Hopefully, the quotes about health listed above will help you stay strong and motivated when times get tough. Moreover, you will find the cited advice to be an invaluable asset on your journey to a healthy life. Reread and remember these quotes to stay on track to better you.

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